Age Group: High School Students Only
Dates: July 5th - July 7th, Thursday-Saturday
Cost: $135 Commuter plan ( No lodging/No meals )
$215 Residence plan ( Lodging/6 meals )
General Schedule
Thursday:
-Check-in at 2:00pm
-2 Training Sessions (4 hours), Film
Friday:
-4 Training Sessions (8 hours)
-Conditioning Principles
-Film Session
Saturday:
-2 Training Sessions (4 hours)
-Conditioning Principles
-Nutrition Q&A
-Check-out at 4:00pm
What to bring to Camp….
Court shoes, kneepads, water bottle, plenty of shorts, shirts, socks, and a swimsuit. In addition, campers should bring soap, toiletries, towels, and an alarm clock.
Setter/Hitter Camp Features….
- Emphasis on Fundamentals
- Tutor sessions to work on specific skills
- Small group play to maximize touches
- Game play environment
- Footwork for serve/receive
- Setting an offense: Quicks, BR, Pins
- Blocking and Defensive skills
- Serving
- Oregon Tech College Players & Coaches
- Champions of Character education
- Setter/Hitter Folder
- Dri-fit T-shirt and Lanyard
- At home conditioning program