Fav 5 Fitness Frenzy

Frenzy

How it Works

For the next 5 weeks, pick your 5 favorite songs and have a fitness frenzy!  When you get up first thing

 in the morning, turn on your playlist and get moving.  It doesn't matter whether you're in the kitchen, living room, Res. Hall room or outside.  Wherever you are, keep your feet moving.  You can shadow box, step-and-touch with your toes, go jogging with your music player, or just dance around.  Give it a try and see how much better and more energized you start feeling during the day.

What are You Listening To?

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Your Playlist

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Alan5/1/2012 1:54:50 PM
Song 1: In Flames - Cloud Connected
Song 2: Dark Tranquility - Dry Run
Song 3: Michael Jackson - Billie Jean
Song 4: Tim McGraw - Something Like That
Song 5: Atreyu - Untitled Finale

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