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Blue Zones - 9 Power Principles

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Events

November 27, 2018  10:00 am - 11:00 am Mindfulness Exercises  College Union, Mt. Scott 
November 29, 2018 12:00 pm - 1:00 pm  Mindfulness Exercises College Union, Mt. Scott 
November 30, 2018  2:00 pm - 3:00 pm  Mindfulness Exercises  College Union, Mt. Bailey 
January 17, 2019  12:00 pm - 1:00 pm Purpose Workshop  College Union, Mt. Thielsen
March 2019  Survey Collection Klamath Falls Blue Zones Project  Take the Survey!
May 13-July 15, 2019  Moai Worksite Competition  Compete against other Klamath Falls Worksites and win Prizes! Register your Moai
May 16, 2019  3:00 pm - 6:00 pm Give Back Day - Adopt our Campus Volunteer  Meet outside the CU 
May 17, 2019  Bike, Walk, Run to Work Day Visit one of our locations from 6:30 am - 9:00 am to be entered to win prizes.  More on Facebook  


(2019) Moai Worksite Competition Poster

Another Moai Worksite Competition! The competition will run for 10-weeks starting Monday, May 13 - July 15. Your Moai can collaboratively find intentional activities to do with each other before work, during breaks, or after work and will be competing for bi-weekly prizes amongst all registered Moai teams.

The rules are simple:

  1. Form a Moai team of 2-6 people.
  2.  Choose one activity, once a week, for at least 30 minutes that falls within one of the general principles: Moving Naturally, Right Outlook (purpose/downshifting), Eating Wisely, or Connecting.
  3. Moai Leader(s) log total time together each week.

Oregon Tech is also competing against 13 other worksites as a part of the competition; so the more often your Moai’s get together, the better our worksite’s chances are of winning overall! So, gather 2-6 team members, get creative with a team name, and register your Moai here:  https://goo.gl/forms/nJEUIcKKbjWw60wO2.

What is a Moai? https://www.youtube.com/watch?v=5oJ3War8igc

Have Fun and Good Luck!


(2019) Adopt our Campus Day


(2019) Bike to Work Day


Oregon Tech Moais

  • Mo ai (/mo,eye/) Japan, noun
    Moai is a word from Okinawa, Japan that roughly translates into "a reason to get together." In essence, Moais are groups of friends that get together regularly. Are you part of an Oregon Tech Moai? Get your details on this list. Contact: Carrie Dickson or Nellie Stewart
  • Hootie's Loop Moai - Walk on Wednesdays!
    12:30 PM - Meet at Dow Flag Pole to walk the loop with a group (30 Minutes)
  • IconHootie's Loop Map


For More Information

To learn more about how you can get involved on campus, please contact a member of Oregon Tech's Blue Zones Wellness Committee.

Blue Zones Wellness Committee Co-Chairs:

Carrie Dickson

Carrie Dickson, Director for Online Operations and Instructional Designer

 BH187
Nellie Stewart

Nellie Stewart, Executive Assistant / Project Manager to Finance & Administration

 SN211

Blue Zones Wellness Committee Members:

Erin Cox

Erin Cox, Assistant Professor

 OW109
Ernesto Hernandez

Ernesto Hernandez, Student Representative

Jherime Kellermann

Jherime Kellermann, Assistant Professor

 DOW203
Hallie Neupert

Hallie Neupert, Professor-Department Chair

 OW148
John Ritter

John Ritter, Professor

 OW137
Erin Williams

Erin Williams, Athletic Program Operations Coordinator

 Fitness Center
Kenneth Davis

Kenneth Davis, Assistant Professor

 BH175
Sarah Henderson

Sarah Henderson, Benefits Consultant

 SN111
Steve Kappler

Steve Kappler, Sodexo Dining Manager

Gaylyn Maurer

Gaylyn Maurer, Director of ISHC

 Student Health
Stephanie Pope

Stephanie Pope, Assistant Vice President - Financial Operations

Sally Sutton

Sally Sutton, Student Representative



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